At Goodreams, we believe that the foundation of all happiness is good health and quality of life. We say yes to happiness because when you are really happy, you are your best self.
If you have any questions about the composition of the product and contraindications, see the frequently asked questions page.

"We created GOODREAMS to help people who suffer from insomnia, taking into account that 1/3 of the world's population suffers from lack of sleep, causing, in addition to malaise, obesity, heart disease and even diabetes.  

Sleep well is essential. To that we add the immunity factor, so necessary in these times of COVID 19. Finally, we turned GOODREAMS into a tasty experience to delight our customers."
Daniel Abegão, MSc Chemistry Filmography Coimbra University

Health, beauty and well-being is at the heart of everything we do.

We are a motivated team whose personal mission is to help people improve their quality of life through natural food supplements.




We take our big ideas to our experienced team of health and nutrition experts, and when they're good, they start digging into science.

First, they discover the latest clinical research on nutritional ingredients that deliver the desired health benefit.

From there, they develop a formula that includes the right form and dosage of ingredients to ensure real results.

Our team ensures that all claims we make about the ingredients in our products are fully supported by published scientific literature.

The composition of the product is:

  • Melatonin: 1.9 mg
  • Vitamin C: 160.6 mg
  • Vitamin D: 20 µg
  • Vitamin E: 12 µg
  • Copper: 157.5 µg
  • Iron: 2.2 µg
  • Selenium: 8.4 µg
  • Zinc: 1.6 mg
  • L-Theanine: 300 mg
  • Gaba: 300mg